as we bumble through this thing called life
just us being us as we explore the expressive arts for mental health, wellbeing and recovery
Very Human Experience Galleries
Engagement
Encounters
Self Discovery
Community Galleries
Self Regulation Tools & Skills
Resources and Activities
Connection
Opportunities
FUN
Resources and Community
a boring heading for a very NOT boring space
Our dream is to have this be a place we can all turn to no matter where we are on our individual rollercoasters. Imagine you're having a tough time and there's one place you can go where you know you will always find tools and activities to help you and people to surround you? It's here! Imagine you want to discover more or learn about or find out about or? Here! Perhaps you'd like to share your journey or show what it's like to walk a day in your shoes so that others can feel less alone? Here! Looking for fun challenges to hop in on or personal expeditions to embark on or ways to connect with others in fun ways or just keep you from eating too much chocolate as your body moulds itself into your couch? Here! Here! HERE!
What else? What you like to see us include in this space?
Send us an email or message and let us know.
We would LOVE your input in making it all of OURS!
Very Human
Experiences
Expressive arts for shared experience and education
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We invite you to share your experience in any form you can: visual art, written word, film, music, installation, performance, squiggle, burp, gasp - anything!
Self Regulation Tools & Skills
Instruction, guidance, invitation, easy grab and do videos , soundscapes, activities and so on to get us regulated and
grounded when the going gets tough
Beacons & Voyages
To inform, to relate, to discover, to encounter, to enlighten, to feel held, to travel in numbers
Connection
Opportunties
FUN
Fun and engaging activities and encounters to get us all chatting and connecting and being the vibrant community or the solid friend we all need
Community Galleries
Here's where we proudly and excitedly display what you have created as you follow along with our blog or join in the activities or journeys
Most of this happens our in our private community space so please please please join our SAFE and nurturing Community: details here. Alternatively, you can join a number of public groups via our Living Space or or private groups through our Facebook Page. It's also part of our various social media platforms and so we invite you to hop on and enjoy videos, images, prompts, daily affirmations or nurture and a host of other daily bits and bobs we post on the go.
The Very Human Experience of:
Hey there fellow traveller, the human experience is a pretty endless thing and so there is no limit to the number of these galleries we could create. We've begun with ours and are excitedly awaiting yours. Please let us know what you would other experiences you would like to see here. AND don't hold back! Send us anything you have made or written or created that expresses your personal experience and we will include it on our Very Human Experience Galleries page. Be sure to follow our Instagram Page for regular uploads as well as our blog category: Things We Do When We Can't Talk It Through for inspiration and prompts for you to get involved (if that's helpful).
Depression
Using images, scribbles, words, film, sound, music, noise, blurts, ANYTHING to share the experience of life and living with the big D
(C)PTSD
Using images, scribbles, words, film, sound, music, noise, blurts, ANYTHING to share the experience of life impacted by trauma
Dissociation
Using images, scribbles, words, film, sound, music, noise, blurts, ANYTHING to share the experience of ordinary life with a very DISordinary disorder
