Self Doubt: the tale of the all too often
Self doubt : our nemesis. Only self can resolve self
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as we bumble through this thing called life
just us being us as we explore the expressive arts for mental health, wellbeing and recovery
- Jul 7, 2022
I feel. I. II. III.
Feelings are not something to fear. It took us a long time to learn that
- Jun 29, 2022
Ode to she who fights for another
I am uncomfortable with that. But she fights. And so. So will I.
- Jun 3, 2022
the hard stuff is really HARD stuff
opening up about some of the really raw and hard “stuff” that is our story and our “stuff”
- Jun 2, 2022
how does your garden grow?
some days have more paint on the canvas than others | figuring stuff out can be…
- May 4, 2022
The dance might feel different but it’s the same choreography
Often growth feels like going in circles. But, if you look carefully, there’s a new dance emerging …
- Mar 24, 2022
Body Scan Drawing: Art Therapy for Self
A fantastic, easy to use grounding and self check in tool that does not require skilled drawing
- Mar 23, 2022
Which is incomplete? The art or the emotion?
Getting through a tough fortnight of anniversaries in a way that feels healing.
- Mar 16, 2022
new growth on old wounds
new growth on old wounds hurts. but I’ll keep dressing them and I won’t let them get infected
- Mar 10, 2022
Today. This.
Some days I just ache … and so I sit through layer upon layer I can’t set my mind to … and then
- Mar 9, 2022
No, what?
Did you hear about her? Hours passed. Days in fact. No laughing matter
- Jan 14, 2022
Looking in … it’s not real yet. Or is it and I just won’t allow it? Oh yeah. That.
Looking in on the life I won’t let live. So I fake something else
- Dec 28, 2021
Same image, different filter. Yeah. Sigh. It’s very seductive.
Human 3: so what do you call this one? have you named it yet?
Human 2: Self Sabotage
- Dec 8, 2021
Tried again. This time over the line we stepped …
getting creative in the name of self discovery #veryhumanthings #expressivearts #selfdiscovery actually there are a lot of lines there...
- Dec 7, 2021
pretty ordinary looking path forward. it's not
getting creative in the name of self discovery #veryhumanthings #expressivearts #selfdiscovery just sayin' Photo: Genevieve Writing:...
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